Delicious, crunchy round rusks made with extra virgin olive oil. Ideal for Cretan dakos, cheeses, yogurt, meze, salads, meals and also alone as snacks. Handmade, with no preservatives or artificial additives.The Cretan Rusk KOU-KOU-VA-GIA is recognized by the EuropeanUnion (PGI?Protected Geographical Indication) gaining widespread popularity due its natural ingredients used in its production and its high nutritional value. Nutritional Value Cretan Rusk contains high sources of vitamin B, antioxidants, magnesium, and phosphorus. Its natural fibers contribute to good bowel movement. Ingredients Wholemeal barley flour, wholemeal wheat flour, rye flour, olive oil, leaven, yeast, salt. No additives. No preservatives.